movement & mindfulness to feel good
yoga | mat pilates | reformer pilates
"Ali has helped me to conquer back pain, pelvic floor challenges and extremely, painful creaky knees. Regular practice with her builds my strength and calms my soul. She is one of life's angels! Her knowledge, kindness and teaching skills are a welcome ray of sunshine in my busy life and I look forward to her classes every week."
I'm Ali Mackenzie White, the founder of Ali Grace Wellness. Here you will find movement and mindfulness to feel good.
I’m a Buckinghamshire/Bedfordshire based yoga and pilates teacher with a passion for holistic wellbeing. I'm here to empower you to feel good on and off the mat by sharing the practice of yoga, inviting this ancient practice into our modern lifestyle and guiding you to find strength and stability through the practice of Pilates.
I teach group classes at The Studio in Leighton Buzzard and online, and offer 1:2:1 Reformer Pilates from my home studio.
I have been practicing both Yoga & Pilates for over 12 years and have 10 years teaching experience having worked with a wide range of clients in the UK and internationally, I have also hosted events and retreats and taught in the corporate world.