PILATES AT THE STUDIO
- 45 min45 minutes
- 12 British pounds£12
- The Studio, Leighton Buzzard, LU7 4SD
Exercises created by Joseph Pilates are taught to improve your posture, enhance and improve daily used movements, improve your strength, balance and stability. We will elongate, isolate and target specific body parts for a strong and mobile body. Classes are suitable for all levels but if you're new to Pilates, a 1:2:1 sessions is strongly recommended before joining a group class.
Boss Avenue, Leighton Buzzard LU7 4SD, UK