Hello, I'm Ali...  I'm a Yoga TeacherMat Pilates Teacher and certified Personal Trainer with over 9 years experience in the wellness industry. With a passion for holistic wellbeing and care for my students I am delighted to be offering classes & private tuition in Leighton Buzzard, Berkhamsted & surrounding areas.

I hope to inspire you to be the healthiest, and happiest version of you, on & off the mat. 

Qualifications:

50 Hour Pregnancy Yoga (2019)

20 Hour Vinyasa (2018)

200 Hour Ashtanga & Vinyasa (2018)

Mat Pilates (2015)

Personal Training (2010)

"Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young."
Joseph Pilates
 
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