For inquiries about classes, events , 1:1 Yoga or Pilates,  Asa Retreats or 'Your Practice'  please fill out the form below and I will be in touch with you shortly.

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"Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young."
Joseph Pilates
 
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