PILATES AT THE STUDIO
MONDAY 7:45-8:30PM
Service Description
Exercises created by Joseph Pilates are taught to improve your posture, enhance and improve daily used movements, improve your strength, balance and stability. We will elongate, isolate and target specific body parts for a strong and mobile body. Classes are suitable for all levels but if you're NEW to Pilates, a 1:2:1 sessions is recommended before joining a group class.
Upcoming Sessions
Cancellation Policy
By joining studio classes you agree to take responsibility for your own safety and will practice safely. You agree I (Ali Grace Wellness) cannot be held liable should and incident occur. You must declare all injuries, illnesses or medical conditions, and should health change, information will be updated. Payment is to be upfront & cannot be refunded.
Contact Details
+ 07917285433
hello@aligracewellness.com
Boss Avenue, Leighton Buzzard LU7 4SD, UK