PILATES ON ZOOM
TUESDAY & THURSDAY 9:15-10AM
- 45 min45 minutes
- 8 British pounds£8
This class will be delivered via Zoom. Please ensure you have the app downloaded on the device you wish to use. You will receive the Zoom login in 30 minutes before the class start time. Exercises created by Joseph Pilates are taught to improve your posture, enhance and improve daily used movements, improve your strength, balance and stability. We will elongate, isolate and target specific body parts for a strong and mobile body. Classes are suitable for all levels but if you're new to Pilates, a 1:2:1 sessions is strongly recommended before joining a group class. Some class may require small equipment like a resistance band, or Pilates ball.
Boss Avenue, Leighton Buzzard LU7 4SD, UK