Service Description

This class will be delivered via Zoom. Please ensure you have the app downloaded on the device you wish to use. You will receive the Zoom login in 30 minutes before the class start time. There are many forms of Yoga, and Yoga can mean something different to everyone, but most importantly Yoga is for everyone and I love inviting this ancient practice into our modern lifestyle. Classes are mixed level, and based around a gentle Vinyasa flow bringing focus and awareness into the breath, while moving the body through a series of Asanas (postures).

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