Hello & welcome! I’m a Buckinghamshire based yoga and pilates teacher with a passion for holistic wellbeing.
I'm here to empower you to feel good on and off the mat by sharing the practice of yoga, inviting this ancient practice into our modern lifestyle and guiding you to find strength and stability through the practice of Pilates.
I teach group classes at The Studio in Leighton Buzzard and online, and offer 1:2:1 Reformer Pilates from my home studio.
I've been attending weekly yoga classes with Ali for a few years now and absolutely love it. Ali's teaching style is so calming and easy to follow. I started out as a real beginner and am now a regular who really values my weekly practice. I can't recommend Ali enough!
Ali has helped me to conquer back pain, pelvic floor challenges and extremely, painful creaky knees. Regular practice with her builds my strength and calms my soul. She is one of life's angels! Her knowledge, kindness and teaching skills are a welcome ray of sunshine in my busy life and I look forward to her classes every week.
Ali’s classes have helped bring on my practice so much over the past months. Her classes are gentle, relaxing and yet just challenging enough for every class to feel like an accomplishment. It’s always a welcoming, warm and inclusive atmosphere in classes (on and offline!).
Ali's Online Studio is excellent. You have the convenience of choosing from a bank of classes when suits you, whether you are in lock down, or simply away from home. Her instructions are always clearly delivered and demonstrated, and the classes varied. I would thoroughly recommend Ali Grace Wellness.